Meet the Trainer - Dexter
I strive to help others achieve their goals in a manageable and enjoyable process, providing factual information, realistic timeframes and attain desired results through a simplistic process tailored to each individual.
The key to achieving any goal in life is consistency and enjoyment in the process. Health doesn’t need to be complicated; it needs to be accessible, sustainable and most importantly enjoyable.
If you have a goal in mind but need the design then get in touch now!